If you'd like to work with me,
Here are some boutique sessions I frequently offer...
Here are some boutique sessions I frequently offer...
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Businessing Brainstorm Session
I will help you figure out the right next steps!!!
There are tons of super shiny marketing and businessing strategies. But which one is right for you right now? The good news is that it’s just as much about recognizing all the stuff you don't need to do cuz it's not related to who you are or who you serve. That's where I come in. I will help you actually narrow down the stuff you really need to be doing from all the crap you can ignore. I'm great at quickly understanding how your business works, how it could work, who your audience is and which specific mediums make the most sense for who you are. "A brainstorming session with Adrianne is fun and productive. Building on existing work, I've seen her take a good idea and apply just the right strategy and polish to really make it shine. If you are feeling stuck and need someone to support you in getting grease on the wheels of your project or mission, Adrianne is exactly the person you need on your team to help you get forward momentum." - Theresa P. |
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The Power Knuckle Session
Quickly embody your favorite and most powerful emotions in any situation with just the touch of a button, or rather, your knuckle. Much like Pavlov’s dog, I will help you create a resourceful trigger that you can set off anytime you need to just by touching your knuckle. But instead of drooling, you’ll feel like a badass who possesses whatever qualities you choose.
Power Knuckle Session is a powerful and fun 30 min session done via Zoom video conferencing. |
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Mental Emotional Release Technique
MER® is a clinically researched Neuro Linguistic Programming (NLP) technique designed to help you quickly and fully release the negative emotions and limiting decisions that make up emotional baggage without having to relive or desensitize to your past experiences.
MER® Therapy was created by applying a therapeutic process to the concept of an internal memory storage system. This powerful technique is becoming the method of choice to make fast, effective, long-term changes in behavior. The first MER session is for releasing the 4 main "negative" emotions: Anger, Sadness, Fear, and Guilt. Subsequent MER session can be scheduled to address limiting decisions, limiting beliefs, phobias, anxiety and other challenges. MER sessions are 2hrs with a 30 min follow up session. Both sessions are done via Zoom video conferencing. For more info on Mental Emotional Release Technique check out the book by Dr Matt James and Tris Thorpe here: Mental and Emotional Release
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